Improve The Way You Feel and Move

Edgework and Novel Movements for the Arms and Wrist

Edgework with Arm Movement

An example of using EdgeWork with an arm movement. Frequently used for people with neck pain, headaches, shoulder pain, arm pain, elbow pain, radicular pain, wrist pain, hand pain.



Novel Movements for the Hand, Wrist & Elbow

A series of hand, wrist, and elbow movements helpful for people experiencing pain arm or hand pain and also to add movement variations for people with limiting habitual movement patterns.



For more information go to: blog.forwardmotionpt.com