We all get aches and pains once in a while.

Sometimes they're fleeting experiences lasting a few minutes to a couple of days, other times they grab hold and linger for much much longer. Whatever you do to ease it seems to not work at all or just give some temporary relief.

That's where some professional focused massage can often help.

In many ways it's an opportunity for your body and brain to get some positive external sensory input from knowledgable hands that can help direct your system back to some kind of balance or equilibrium.

Obviously, there can be more serious underlying causes for you feeling pain. For this reason, if your pain is continually getting worse and effecting your everyday life I would recommend running it past your GP or other medical professional who can check for any underlying problems and, if needed, refer you for appropriate treatment.

For relief from muscular tension, nerve irritation, structural imbalance and generally feeling out-of-sorts or off-kilter, massage could be the answer you're looking for.